Find everything you NEED to know about your pregnancy symptoms, breastfeeding tips, breastfeeding latch tips, and how to prepare for birth on Birthing Balance!
Breast Changes Early Pregnancy and Beyond
Did you know that you experience breast changes with pregnancy? Let’s go over breast changes early pregnancy, breast lumps, and possible breast problems after birth! Breasts are made up of…
5 Solutions to Know About Elastic Nipples
All nipples have elasticity! Stretching of the nipples is required to release oxytocin which elicits your “let-down” (when breast milk starts to come out of your nipples). But some nipples…
What You Need to Know About Breastfeeding and Alcohol
In the past, breastfeeding and alcohol have had a rocky understanding amongst mothers and health professionals. Now, we have the research on how alcohol in breast milk can be navigated…
How Much Fat is in Breastmilk?
Some mamas become very concerned with how much fat is in breastmilk and how much calories in breast milk, and other of you here might just be curious “why is…
How to Pack Your Breast Pump Bag
How to pack your breast pump bag like a pro!! This post is providing you with a complete breast pump bag checklist straight from a lactation consultant (hi, it’s me👋🏻)!…
How to Make a Nursing Cart (FREE Checklist!)
Hey mama! Are you looking for breastfeeding supply organization? Whether you’re a new mama, expecting, or a seasoned (badass) breastfeeder, making a nursing cart with the Birthing Balance Nursing Cart…