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Pelvic Girdle Pain: How to Heal Pelvic Pain During Pregnancy
During pregnancy, some women experience a pain known as, pelvic girdle pain. In this post, we go over everything you need to know about pelvic girdle pain pregnancy, pelvic girdle…
Sciatica Nerve Pain in Pregnancy: Sciatica Stretches and More!
Sciatica nerve pain could become an unwelcome friend during your pregnancy. But don’t freak out if you’re afraid you have this! Thankfully, sciatica in pregnancy can be reduced through sciatica…
How to Use 7 Lower Back Pain Stretches During Pregnancy
Your pelvis and spine endure many changes throughout pregnancy to support your growing baby and prepare for childbirth. In this post, you’ll learn everything you may need to know about…
Becoming a Midwife: My Fears Starting Midwifery School
Becoming a midwife has not been an easy choice. Now, starting midwifery school has come with some fears too, such as balance of work and family. I have known for…
Yoni Egg Crystal: This is How it Works and Why!
I started using a yoni egg years ago for mild urinary incontinence and stage 1 pelvic organ prolapse. In this post I’m going over everything you want to know about…
The Best Breastfeeding Positions for Babies with Reflux
Having a newborn that’s spitting up more than 3x each day can become a hassle, or even worrisome! Let’s go over everything you could need to know about newborn reflux,…