Find everything you NEED to know about your pregnancy symptoms, breastfeeding tips, breastfeeding latch tips, and how to prepare for birth on Birthing Balance!
10 Things You Need to Know About Baby-Friendly Hospitals
In the U.S., 30% of babies are born in baby-friendly hospitals, and we have around 600 in total here. But what does “baby-friendly” even mean? Baby-friendly simply means “breastfeeding friendly,”…
Newborn Reflux: What You Need to Know to Help
Did you know that it’s normal for babies under 3 months old to spit up three times a day? But often, in this case, many parents begin to worry about…
How to Survive Cluster Feeding
Cluster feeding is a smart way that your baby boosts your milk supply during one of their many growth spurts! Let’s go over what is cluster feeding, 9 tips for…
How to Engage Baby’s Head into Your Pelvis Using 12 Movements
Why you might want to engage baby’s head into your pelvis for labor? Optimal positioning of how your baby’s head engaged in pelvis is essential for labor to progress most…
5 Things Your Lactation Consultant Wants You to Know
Coming from a lactation counselor, I find so many things valuable that every breastfeeding mama should know, but today I’m going to share with you 5 things to start you…
5 Things You Need to Create a Calm Birth Space
Your birth space can profoundly influence your hormones and experience during labor and childbirth. Let’s discuss what you need to remember when planning your calm birthing space to ensure it…